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If you are into data analysis or at the least figuring out the best ways to improve your performance then this week's guest is perfect for you.  Dr Gabe Sanders drops in to talk thru the work he is doing at Northern Kentucky University (NKU) in world of Exercise Science and Sports Performance.  He is a professor at NKU and his work runs the gambit of research and analysis of sports performance, wearable technology, training workloads and optimizing overall performance!  Wow - right up our alley.  Check him out on twitter at gabejsanders and you can find more of his research at www.allinstrength.com 

 

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