This week I bring to you the last part in the Building a Healthier You trilogy - this week we focus on nutrition and all things related to it.  I talk about macros, micros, fad diets and things to stay away from as well as the secret to the BEST DIET in the world. 


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And as always do not forget the sponsor of this precious podcast: the best coffee on the planet….Deathwish Coffee  www.deathwishcoffee.com

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